http://kaizenyourlife.eu Personal change does not happen through revolution but through evolution. Sun, 18 Jan 2015 22:57:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.32 http://kaizenyourlife.eu/?p=1 http://kaizenyourlife.eu/?p=1#comments Tue, 30 Dec 2014 21:12:37 +0000 http://kaizenyourlife.eu/?p=1 Continue Reading

]]> Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

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